The grape belongs to the family ‘Vitaceae’. Motherland is the region covering Asia Minor and Caucasia. It is red, green and black of color. The flavors change according to their color. The green is a little bit minus, the red is sweet, and the black is a sweet-minus.
It is known that, the grape is protective against cancer and it is blood-forming feature. Especially the black grape bark contains ‘Resveratrol’ substance, is the anti-carcinogenic and anti-oxidant and protects the brain cells. ‘Quercetin’ is found of in the core of the fruit, is blood-forming.
This fruit is used jelly-jam making, fruit juice making or cosmetic product.
It is rich in protein and fiber. It also, contains beside niasin, tiamin, C, E and K vitamins include sodium, potassium, calcium, iron, magnesium, zinc, alpha-beta carotene, cryptoxanthin and lutein-zeaxanthin.
Experts say the grape juice prepared at home is good for migraines. Maintains brain health, even a healthy food is for Alzheimer’s.
It is also, daily grape juice drinking, is preventing breast cancer tumors.
Maintains good eye health and prevents eye diseases that are associated with old age.
As it Increases the current level of moisture in the lungs, is reducing the severity of asthma attacks.
As it contains uric acid in abundant quantities, is important for kidney health.
Especially as red grapes contain antibacterial and anti-viral properties, it protects against body infections. It is also known to be effective against the poliomyelitis virus.
This fruit, which is preferred in skin care products, is a good treatment against sunburns.
Applying grape seed extract to the troubled region will reduce the amount of redness by repairing the cells.
It is also a recipe for the wrinkles on the skin:
Puree the cores you extract from the grapes, and apply them to the skin, and wash them with plenty of water after 20 minutes. Say hello to your skin, the purified from dead cells. Enjoy your youth!
Beware long hair!
Due to the length your hair, it remains weak due to a lack of nutrients in the root portion of your hair and the hair is shed. Consuming grapes will be a solution to this problem. also this fruit, it makes of for your hair, healthy, shiny and soft.
Let’s to the benefits of raisins;
Raisins, dried in the sun or as the fabrication is made. As gold yellow, green or black colored. It is used for making sweet and compote.
Especially on the level of anemia which will be good, it contains iron. And with its rich in vitamin B complex, it has blood-forming properties.
Because it contains Fructose and glucose, it energizes. For this reason it can be added to diet menu, as snack meal.
It is important for bone health with the calcium in abundance it contains.
Grape core is a powerful antioxidant. They are one of the rare foods that protect DNA structure.
Grape juice accelerates blood when regularly consumed, regulates cholesterol, strengthens immune system, affects digestive system and maintains cardiovascular health. It is also effective on the nervous system and makes it doping effect by giving momentary energy.
Molass and vinegar are also made from grape. Molass is especially energizing and blood-forming. Strengthens the immune system. Vinegar is, especially good for skin diseases such as fungus and eczema. It is Increased the insulin level and decrease the feeling of hunger.
If you add a little bit vinegar to the water you bath, will relaxation your muscles and will reduce your fatigue.
Advice
Grape is a healthy fruit and can be consumed with every shape. But those who want to lose weight, should keep in mind that it is a calorie fruit.
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