Pineapple belongs to family ‘Bromeliaceae’. The homeland of the fruit grown in warm countries, is South American.
It is fruity, fragrant and quite tasty. The pink, multi-flowered part of the plant eventually becomes an edible fruit.
Pineapple ingredient ‘bromelain’. It regulates the behavior of defensive cells. ‘Bromelain’ is a proteolytic enzyme that accelerates protein disegtion. Thus, the cells are renewed more easily.
As an alternative to pineapple NSAIDS (Nin Steroid Anti Emflamatuvar) drugs, it can be used in joint injuries.
It is also useful in pineapple, gout, hemorrhoid, menstrual pain and autoimmune diseases. Protect from cancer. It is also rich in pineapple B vitamins and minerals such as iron, zinc and magnesium.
It is beneficial for hair and skin health because it is rich in vitamin C. It is also an excellent immune system protect, thanks to the vitamin C. It is a good nutrient for diabetes and heart health.
The most important characteristic feature is, it facilitates the burning of fat in the body only with the enzymes found in this fruit. For this reason, it is indispensable for your diet menu.
Macular degeneration is a major problem, especially for people over 55 years of age, and research suggests that a diet rich in A, C, E vitamins is important. For tis reason, pineapple is the perfect food for macular degeneration.
And, of course cancer!
Research shows that the enzyme ‘bromelain’ reduces the number of cancer cells without harming the immune system. It is beneficial to consume this fruit even for this enzyme found in pineapple.
Vitamin C is too important for teeth. Vitamin C deficiency causes rapid reproduction of bacteria causing gum disease. Since pineapple has plenty of Vitamin C in it, what are you standing for, now prepare to yourself one glass of freshly squeezed pineapple juice.
You can split a pineapple about 6-7 slices and eat them before sleep or in the morning before the breakfast.
Be sure to consume mature pineapple absolutely. The immature fruit can cause diarrhea and vomiting. If you also use antibiotics, antidepressants or blood drugs, consult your doctor to pineapple.