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The Benefits Of Sex

Sexuality is the most special moment of a couple. This sex thing bring them closer together. Couples’ discussions sometimes can be solved with make a sex. 
Sex with love and passion, is good for our bodies. People which have good sexual life, their happiness is read from their faces. Even their march are so different.
The benefits of sex are suprised. For example you can burn 200-300 calories with a half hour sex pleasure. Maybe sex is a diet program that will destroy all diets. Yes, you can get rid of your excess weight ‘with pleasure’ with sex.
According to researches done, the risk of heart attack decreased by half in men who have sex four times a week or more. Also regular sexual intercourse reduces the risk of paralysis in women and men. 
The body relaxes with the endorfin (happiness hormone) that the body secretes while having sex. It provides a comfortable sleep after sex. We can say that sex improves the sleep pattern. If you or your partner are having a sleeping problem, you should try this enjoyable method.
According to Prof Dr Mehmet Oz 100 times a year to have sex, will reduce the effects of aging, and skin will be beautiful. 
Sex also strengthens your immune system. According to the researches, having sex once or twice a week, the effect on the immune system is 30%. This way you will be better able to deal with the diseases.
Thanks to hormone secreted at the moment of sex and orgasm, the level of endorphin increases. So body soreness can reduced. With a satisfactory sex, the pain caused by migraine and vascular headache will reduce. After this information you will not be able to refuse your partner, by saying “I have a headache!”
The skeletal system works co-ordinated and actually exercises intensely while having sex. So, regular sex provides your body to be on form.
The testosterone hormone secreted during sex strengthens the bones. Besides sex wakes the body. A woman with a strong sexual organ and a regular sex life, is absolutely happy.
The pelvic muscles work coordinated during sex. In this respect, the bladder, uterine and intestinal sagging usually seen after menopause decrease in women. Another issue, that sex is useful is the decrease in menstrual pain. You will see a decline menstrual pain with in regular sexual life. In addition, according to researches, a woman who has sex once a week experiences a more regular cycle of menstruation than a woman who has sex once a month.
Regular sex allows your vagina and pelvis muscles to circulate well. The incidence of vaginal dryness problems, particularly after menopause, is reduced. Because vaginal wetting depends on the vaginal structure of the vagina itself.
The best part of sex is the testosterone hormone which causes the increase of your libido after every sexen made. This hormone whips sexual desire over and over again. This can be fun. But it is also possible to experience this reversal. The longer you stay away from sex, the more hormonal decline you will have. Depending on it you may experience sexual reluctance. You have to decide which one you want to choose.
Sex also increases your confidence in yourself. This situation will be happy you because you make your partner happy as physical and emotional way. So you start to like yourself more. Sex can make you a smiling face. 
And of course it gives you the fruit of your love. Perhaps it is the most beautiful thing that two people have done lovingly and willingly. At the end of moments of pleasure bringing a healthy baby into the world is a miracle. So that marriage will be meaningful.

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